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Work With Me

Services

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PT Evaluation & Treatment 

I adopt a personalized approach for every gymnast that I treat. By combining hands-on manual therapy with targeted therapeutic exercises, I am dedicated to helping gymnasts return to gymnastics at their best. With more than 7 years of orthopedic experience, you can trust that you are in expert hands!

 

Includes:

  • Personalized review of your medical and gymnastics history

  • Movement assessment with gymnastics-focused metrics

  • Hands-on manual techniques, dry needling, therapeutic exercises, and motor control training as needed

  • Plan for progression back to gymnastics

30-60 minute sessions available

In-person or virtual sessions available

$60-150/session

Team Clinic

Educational sessions for teams, coaches, and/or parents regarding common gymnastics injuries and prevention strategies. I am ready to collaborate with your team to create a customized program that meets your specific needs!

 

Includes:

  • Brief presentation

  • Instruction in gymnastics dynamic warm-up

  • Gymnastics specific exercises for injury prevention and recovery

  • Performance optimization 

$150/hr + travel

Return to Gymnastics/ Performance Coaching

Let's work together to develop a strategic plan to help you transition back to gymnastics after time away. This approach effectively bridges the gap between injury recovery and your return to sport. 

 

Includes:

  • Personalized review of your medical and gymnastics history

  • Objective plan to return to gymnastics safely

  • Education on recovery tools

  • Optimization of strength, power, and flexibility to help you reach your gymnastics goals

30-60 minute sessions available

In-person or virtual sessions available

$60-120/session

FAQ:

Do you accept insurance?

We have chosen not to accept insurance, except for HSA/FSA cards, to help keep costs lower for you. Traditional healthcare systems can charge as much as $600 for a physical therapy evaluation and $200-$300 for follow-up visits. At The Gymnastics Physio, you’ll receive personalized, one-on-one care at a more affordable rate. With many high-deductible insurance plans having deductibles of $10,000 or more, you'll save money in the long run by paying directly for services.

Do I need a referral from my doctor?

In all states, a referral from your doctor is not required to receive physical therapy services. While each state has its own specific regulations, we will discuss any relevant requirements during your initial evaluation. I am currently licensed to provide physical therapy in MN, IL, TX, AL, IN, KS, MO, and UT. No referral or state license is necessary for coaching services.

How do I know that you are right for me?

I have extensive experience working with both male and female gymnasts, as well as dancers. As a former gymnast and current gymnastics judge, I bring a unique understanding of the sport to my practice. We offer a free discovery consultation to help determine if we're the right fit to support you in reaching your goals. Simply fill out the form below to schedule your consultation!

Let's Chat!

Keep in Touch

© 2024 by The Gymnastics Physio LLC

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Disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. No guarantees of specific results are expressly made or implied on this website. All business involves risk and entails massive dedication & action, as well as full commitment. If this isn't you, do not sign up.

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